It all about routines

I got up and weighed this morning. Since the end of August I have lost 50 pounds. With me having lipedema it is a remarkable achievement. I think what has helped the most is my daily routine. First of all, I tend to have the same thing for breakfast, about an hour or so after … Continue reading It all about routines

It’s All About Balance

I've not talked yet about the other chronic diseases I have. I've had Type I diabetes now for nearly 20 years. And I have almost died three times due to undiagnosed and untreated Lyme Disease. It took me years to get both of these diseases under control and well balanced. Currently, I have no signs … Continue reading It’s All About Balance