It all about routines

I got up and weighed this morning. Since the end of August I have lost 50 pounds. With me having lipedema it is a remarkable achievement. I think what has helped the most is my daily routine. First of all,…

It’s All About Balance

I've not talked yet about the other chronic diseases I have. I've had Type I diabetes now for nearly 20 years. And I have almost died three times due to undiagnosed and untreated Lyme Disease. It took me years to…

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