My Personal Gold Medal

Good day to you all. Chris and I saw a movie this past weekend about the American Women’s Olympic Cycling Team who won the Silver Medal in the London Games in 2012. It was a story about the American team…

Searching for Joyful Feelings

Cee and I have been looking for ways to increase the joy in our lives. We've been exercising our "joy muscles" by finding the things that bring us joy and opening ourselves up to others. It's been great fun. One…

It’s All About Balance

I've not talked yet about the other chronic diseases I have. I've had Type I diabetes now for nearly 20 years. And I have almost died three times due to undiagnosed and untreated Lyme Disease. It took me years to…

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